From the beauty of motherhood to the depths of a healthy relationship, to embracing your fears, there's something for every woman on her journey to self-discovery.
How to Keep Yourself Uplifted
Everyday is not going to be easy. Some days you will shout for joy and other days you will cry for help. Everyday you are given two choices though. You can choose to be optimistic or you can choose to be pessimistic. 2021 has been a bittersweet year for me but everyday I smiled. I smiled because I got the opportunity to breathe again and I don't take that for granted.
Dear Self, Give Yourself Grace
Today, take a moment to write yourself a letter. Give yourself the same advice you give others so effortlessly. Tell yourself something positive. Your words mean the most.
3 Ways to Help You Overcome Fear
If you are new to the community, you may not know that every Sunday I share a new journal prompt to help us reflect and reset for the week. It's so important for us to take the time to get our thoughts and feelings down on paper.
